Team beach body is an... Organization of people committed to get fit. They make the p90x, insanity, & brazil butt lift workouts as well as Shakeology- the most nutritional meal replacement on earth!
A few months back a college colleague of mine told me she was drinking shakeology and starting her insanity challenge. I was really interested in shakeology because I wanted a chemical free meal replacement. She sent me a few samples. I hated them. I didn't want to drink it- never mind encourage anyone else to.
Recently I found out the chocolate had been re- designed and my friend coach sent me another sample. I made it with almond milk- YUM! But bad news... In that time frame I had changed my eati habits to mostly vegan rather than vegetarian so the animal protein in shakeology wasn't something I wanted to commit to eat. Bummer.
And then I found out there are 2 vegan flavors!! Chocolate and strawberry! So I took the plunge and will be drinking shakeology as my meal replacement while at work. I also plan to use it in my nutribullet with fresh fruit and PB2. I like it with almond milk but I bet the strawberry will be good with fresh vegetable juices.
Shakeology helps you lose weight, fight cravings, curb appetite, rebuild muscle and take control of your body! I am so excited to be a part of this! But more importantly encouraging others. I will DEFF be updating you with my shakeology recipes! If anyone is interested I can sign you up to be a coach, get shakeology delivered to your home weekly, or even have a sample sent to you to try! I'm so excited! I am living proof you can do ANYTHING with you body! And although I've been encouraging others to do the same, now I have the official title COACH- and I never in life thought I'd be a coach to anything fitness related! Awesome!!