So why won't you take two hours out of your day for exercise?
I'm watching the 2nd part of the biggest loser premier & Dr. H just asked a contestant this. I thought it was worth sharing.
It's so damn true. If you were told thy you're dying of cancer tomorrow you would make whatever sacrifices necessary to fight the disease.
Well news flash! You're dying from obesity (or poor nutrtion if you're a shit eater who's still skinny). The CURE to this disease is to get off your ass and sweat. So why are we so hesitant to make sacrifices to save our selves from dying from obesity, but jump at the chance to save ourselves from cancer? If you're answer is because cancer is more serious you're wrong. OBESITY has surpassed cancer as the leading form of preventable death in the US.
Get that? More people die an early death from being fat than from cancer. & we all know atleast one person who's lost their lives to cancer. Do you really want to be the person all your loved ones knew that died from obesity?
Just because the cure is simple doesn't mean it's not a serious disease. It IS serious. It's just a miracle the cure is so simple.
The doctor could tell u that you have any deadly illness. & if he told u it has a cure you would make it your mission to get treatment. You'd be a fool not to cure a disease that leads to certain death.
So start looking at obesity for what it is- a terminal illness if left untreated. If you don't fix it you WILL die an early death. Lucky for you the cure is not only simple but it's FREE. Take your medicine. Get out and MOVE!