Last weekend like i said, i went for a walk with my 2 friends at the beach. the next night me and kelly went for a walk again and brought her son. it was only a 2 mile walk but my thighs and arms were killing me the next day because i had her 7 year old on my back the whole time. it was fun for him but made the workout much better for me!
im going to weigh in on saturday this week. im realllly hoping to be down to 185... but 2lbs in a week is a lot to ask for these days- when you consider i lost 6lbs the whole month of september. im not discouraged though. almost 100lbs in it is expected. besides, there were months i lost like 20lbs so i guess it all evens out. im averaging about 10lbs a month. originally i wanted to hit 184 by thanksgiving (next time ill be in MA) but now i really want it by Halloween. i know I can lose 3lbs by then. even if i lost 0 this week i would still have just under 2 weeks to lose 3lbs. i can do that!
about to go to work, another day another dollar! im not a sports coach or anything but my job is physically demanding in a sense. i know i am burning calories pulling on all that thick ass hair trying to blow it out, running from the parking garage because i dont want to be late, and then just standing constantly as well. i havent worn flats to work since april...... today i am wearing flats. i dont want to have an excuse not to exercise either tonight or tomorrow before work, my feet need some rest!