Some Before/Afters

7/19/2012

Even though I'm not at my goal yet I feel like before and afters are important to help you remember how far you've come. I look at my before pictures almost every single day when I'm feeling like there are no results! Here are some pics of me before(2011) and after(june/july2012).

and some motivation...

goodnight!

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Author

Ashley Romano is a hairdresser and BeachBody coach in Miami living a mostly healthy, fit, and vegan lifestyle! Between December 29, 2011 and October 2013, she lost 50% of her body weight (142lbs!) Ashley continues her journey to healthy living by living a fit life and encouraging others to do the same.

Follow me on instagram! @the_real_romanoinc

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For recipes, trainer tips, community support and more make a free account at: teambeachbody.com/ashromano

Stats

Starting Weight: 284lbs
Current Weight: 141.6lbs
Starting BMI: 45.8
Current BMI: 28
Height: 5'6"
Starting Jean Size: 24
Current Jean Size: 8
Measured Inches Lost: 74

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