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Some Before/Afters 

7/19/2012

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Even though I'm not at my goal yet I feel like before and afters are important to help you remember how far you've come. I look at my before pictures almost every single day when I'm feeling like there are no results! Here are some pics of me before(2011) and after(june/july2012).
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and some motivation...

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goodnight!

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    Author

    Ashley Romano is a hairdresser and BeachBody coach in Miami living a mostly healthy, fit, and vegan lifestyle! Between December 29, 2011 and October 2013, she lost 50% of her body weight (142lbs!) Ashley continues her journey to healthy living by living a fit life and encouraging others to do the same.

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    Follow me on instagram! @the_real_romanoinc

    Join My fitness journey!

    For recipes, trainer tips, community support and more make a free account at: teambeachbody.com/ashromano

    Stats

    Starting Weight: 284lbs
    Current Weight: 141.6lbs
    Starting BMI: 45.8
    Current BMI: 28
    Height: 5'6"
    Starting Jean Size: 24
    Current Jean Size: 8
    Measured Inches Lost: 74

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