Today was a MUCH better day. Still slightly more irritable than normal but SOOOOO much closer to normal than the previous couple days. I did wake up with a headache today, though. Not sure why but it went away pretty quick.
Yesterday I was highly annoyed because i went to publix for distilled water and there wasnt a single gallon on the shelf! so today i went to walmart and they had it, so i got a gallon for each day left of the reset.
I wasnt hungry so I skipped the snack today. I also got to take a nice walk. Over all, it was a really good day. I am going to take a bath after I finish this.
its evening, so of course i am wishing i could have a snack. maybe i will get some decaf tea and start having that at night. its deff more of a habit than anything else, so tea may just make me feel like i have sommmmmmething. and its getting chilly (ok 70s but chilly for us floridians) so a warm drink is really enjoyable.
its getting easier to prep food. i am paying more attention and making double portions when the meal plan calls for the same meal 2 days in a row. it is a relief to just be able to warm something up, rather than actually cook it, sometimes. This reset requires COOKING. too many people say they cook and they actually just throw processed food together (i used to do it myself!). But now I am learning about adding all my own flavors, not flavors from a packet, and i really like it. im looking forward to eatring post reset. I am going to work a few of the recipes and a lot of the ideas into my daily life.
i am tired tonight, not even sure I feel like taking a bath! Maybe ill go to bed and take one in the morning. Only 10 days left!!
Yesterday I was highly annoyed because i went to publix for distilled water and there wasnt a single gallon on the shelf! so today i went to walmart and they had it, so i got a gallon for each day left of the reset.
I wasnt hungry so I skipped the snack today. I also got to take a nice walk. Over all, it was a really good day. I am going to take a bath after I finish this.
its evening, so of course i am wishing i could have a snack. maybe i will get some decaf tea and start having that at night. its deff more of a habit than anything else, so tea may just make me feel like i have sommmmmmething. and its getting chilly (ok 70s but chilly for us floridians) so a warm drink is really enjoyable.
its getting easier to prep food. i am paying more attention and making double portions when the meal plan calls for the same meal 2 days in a row. it is a relief to just be able to warm something up, rather than actually cook it, sometimes. This reset requires COOKING. too many people say they cook and they actually just throw processed food together (i used to do it myself!). But now I am learning about adding all my own flavors, not flavors from a packet, and i really like it. im looking forward to eatring post reset. I am going to work a few of the recipes and a lot of the ideas into my daily life.
i am tired tonight, not even sure I feel like taking a bath! Maybe ill go to bed and take one in the morning. Only 10 days left!!