I made it out alive! i am officially a survivor of the Ultimate Reset!!
Today was another great day. I woke up in a great mood, talked on the phone with my sister for a while and was lazy around the house in my PJs. I went to the last part of the 3 part nutrition seminar and ended up staying an hour after class ended to talk with the teacher more. It was really an AWESOME seminar, worth the time and more than every penny (it wasnt expensive- $40). Within the week I will be taking a couple hours to really post what i learned as well as some suggested reading/watching materials if you'd like to learn more.
i did my little 2 mile walk at the gym and went to old navy to check out a sale that was going on. I decided to try on a size 6 pair of jeans and THEY FIT! they were definitely like painted on me lol but they zipped and they buttoned and i didnt even have a muffin top! yahooo!!! i wouldnt quite say 6 is my new size yet- but i can get it on my body and that feels GREAT. My pile of fat clothes is growing again so I am going to post them on eBay this week and clean house, yet again. I only have one blazer left that fits. its pretty annoying. But things like that cant be invested in now. I might need a small right now because i am completely flat chested, but then when i get my boobs done ill need new wardrobe AGAIN... so i am trying not to completely replace my wardrobe until after surgery.
food today was mostly good. Carrot Seaweed Medley for lunch was awesome, but unfortunately i didnt like the cucumber avocado soup. I was looking forward to it because its a cold, raw, soup and i didnt even know cold soup existed until last week at my seminar. But unfortunately, this was not a winner. I wasnt very hungry at dinner anyways so i took a few bites of it and just ate my veggies.
tomorrow will be a weird day. I am SO excited to do my weigh in and will be happy with whatever the scale says because i know i earned every pound and i know i did a great job repairing my body the last 3 weeks, forcing me to remove my focus from weight loss. However, i REALLY wanted to be 142 but wasnt able to push myself to the point that i think its realistic for me to be 142 tomorrow. So ill be happy with what i get- but ill be wishing it had been 142. it takes me back to my shitty week pre-reset because if i hadnt packed on so many LBS that week my body wouldnt have had to take it off AGAIN and i would deff be 142 by now. So my unintentional, self sabotage, worked. Ugh. if i dont hit 142 i will be super close. and i will make it my goal to hit 142 by next monday.... if i am only a pound or so away- i will prob make it my goal by thanksgiving lol
i havent even got to go workout or get back into regular life yet, but i already feel like i will do this again. the second time is going to be SO much easier because you know what to expect and can be really prepared. I am not sure when i will do it but i def plan to. maybe i will do it after i have surgery. the "revitalize" supplement helps put bacteria back in your intestines. it would be smart to use that after taking antibiotics because a lot of antibiotics kill the digestive bacteria.
i did do my "post reset" research and will be reversing my diet slowly. although ill make some of my own recipes a lot of the ultimate reset recipes will be used, and i will definitely only be using ultimate reset ingredients for the next 2 weeks minimum. I want to slowly reintroduce foods so i can see how i tolerate them now. bringing them back one at a time will make it so i can easily tell which foods do not agree with me.
ill be posting
Today was another great day. I woke up in a great mood, talked on the phone with my sister for a while and was lazy around the house in my PJs. I went to the last part of the 3 part nutrition seminar and ended up staying an hour after class ended to talk with the teacher more. It was really an AWESOME seminar, worth the time and more than every penny (it wasnt expensive- $40). Within the week I will be taking a couple hours to really post what i learned as well as some suggested reading/watching materials if you'd like to learn more.
i did my little 2 mile walk at the gym and went to old navy to check out a sale that was going on. I decided to try on a size 6 pair of jeans and THEY FIT! they were definitely like painted on me lol but they zipped and they buttoned and i didnt even have a muffin top! yahooo!!! i wouldnt quite say 6 is my new size yet- but i can get it on my body and that feels GREAT. My pile of fat clothes is growing again so I am going to post them on eBay this week and clean house, yet again. I only have one blazer left that fits. its pretty annoying. But things like that cant be invested in now. I might need a small right now because i am completely flat chested, but then when i get my boobs done ill need new wardrobe AGAIN... so i am trying not to completely replace my wardrobe until after surgery.
food today was mostly good. Carrot Seaweed Medley for lunch was awesome, but unfortunately i didnt like the cucumber avocado soup. I was looking forward to it because its a cold, raw, soup and i didnt even know cold soup existed until last week at my seminar. But unfortunately, this was not a winner. I wasnt very hungry at dinner anyways so i took a few bites of it and just ate my veggies.
tomorrow will be a weird day. I am SO excited to do my weigh in and will be happy with whatever the scale says because i know i earned every pound and i know i did a great job repairing my body the last 3 weeks, forcing me to remove my focus from weight loss. However, i REALLY wanted to be 142 but wasnt able to push myself to the point that i think its realistic for me to be 142 tomorrow. So ill be happy with what i get- but ill be wishing it had been 142. it takes me back to my shitty week pre-reset because if i hadnt packed on so many LBS that week my body wouldnt have had to take it off AGAIN and i would deff be 142 by now. So my unintentional, self sabotage, worked. Ugh. if i dont hit 142 i will be super close. and i will make it my goal to hit 142 by next monday.... if i am only a pound or so away- i will prob make it my goal by thanksgiving lol
i havent even got to go workout or get back into regular life yet, but i already feel like i will do this again. the second time is going to be SO much easier because you know what to expect and can be really prepared. I am not sure when i will do it but i def plan to. maybe i will do it after i have surgery. the "revitalize" supplement helps put bacteria back in your intestines. it would be smart to use that after taking antibiotics because a lot of antibiotics kill the digestive bacteria.
i did do my "post reset" research and will be reversing my diet slowly. although ill make some of my own recipes a lot of the ultimate reset recipes will be used, and i will definitely only be using ultimate reset ingredients for the next 2 weeks minimum. I want to slowly reintroduce foods so i can see how i tolerate them now. bringing them back one at a time will make it so i can easily tell which foods do not agree with me.
ill be posting