I am so proud of one of my best friends, Evan. We used to live together and when you live together you really notice someone's eating habits. Not that mine were any good at the time either but I realized his we're terrible. Fried chicken enthusiast, chicken nugget lover, literally drank a 5lb bag of sugar (with koolaid) in a week, and def was cool w my pizza habit. I was eating pizza and Mac and cheese like that's all that existed and I was concerned about his health. He's not fat. Typical man beer belly but average elsewhere, but I'd read belly fat is the most dangerous fat, and his bachelor diet was going to keep adding to it.
Since I started doing insanity in feb I've been trying to get him to exercise with me. He would sit on the couch and do the arm exercises while the fat girl busted her ass behind him. I wasn't good so I don't think he was intimidated- he just wasn't interested. I also forced him to watch the biggest loser- that he actually was interested in.
Finally about a month ago they finished building this workout park near my apartment, so we went there a few times a week. I was pretty pumped someone finally wanted to exercise with me. Then a couple weeks ago Evan got a gym membership. And he can bring a guest. So whenever we're both off we go to the gym pretty much. Sometimes we go twice a day. Sometimes twice a day AND do insanity. We call that going " biggest loser hard". When he finally gave in and did insanity he admitted he was scared he couldn't do it before. I was fucking proud of him for 1- admitting it and 2- conquering it! He's actually pretty good at it, and gets better every time.
He's looking to lose his belly and gain muscle- so our goals may not be the same but he's still trying to do the same thing as me- get healthy so we can LIVE!
The other day at the beach I was like Ohh shit bro! You're back is looking like you're putting in work!
Since I started doing insanity in feb I've been trying to get him to exercise with me. He would sit on the couch and do the arm exercises while the fat girl busted her ass behind him. I wasn't good so I don't think he was intimidated- he just wasn't interested. I also forced him to watch the biggest loser- that he actually was interested in.
Finally about a month ago they finished building this workout park near my apartment, so we went there a few times a week. I was pretty pumped someone finally wanted to exercise with me. Then a couple weeks ago Evan got a gym membership. And he can bring a guest. So whenever we're both off we go to the gym pretty much. Sometimes we go twice a day. Sometimes twice a day AND do insanity. We call that going " biggest loser hard". When he finally gave in and did insanity he admitted he was scared he couldn't do it before. I was fucking proud of him for 1- admitting it and 2- conquering it! He's actually pretty good at it, and gets better every time.
He's looking to lose his belly and gain muscle- so our goals may not be the same but he's still trying to do the same thing as me- get healthy so we can LIVE!
The other day at the beach I was like Ohh shit bro! You're back is looking like you're putting in work!
See! Shouldnt he be proud!?
I am proud of you Ev! Hope u don't feel like I just threw your business on the Internet - we gotta inspire the dudes too! And I am so happy for you I just wanna tell everyone :-D
I am proud of you Ev! Hope u don't feel like I just threw your business on the Internet - we gotta inspire the dudes too! And I am so happy for you I just wanna tell everyone :-D