IN:
Oatmeal with agave nectar
Apple
Flat out pizza with tofurkey pepperoni, mushrooms, daiya & leftover cucumber salad
Orange
Cluckphrey chickn patty on half a fold it with BBQ sauce
Edys fruit bar-mango
Cashews
Morningstar BBQ rib
Mashed carrots orange celery & garlic with smart balance buttery spread
Grilled tofurkey Italian deli "meat" (tastes like bacon!)
Total Calories: 1455
OUT:
Tabata workout
Oatmeal with agave nectar
Apple
Flat out pizza with tofurkey pepperoni, mushrooms, daiya & leftover cucumber salad
Orange
Cluckphrey chickn patty on half a fold it with BBQ sauce
Edys fruit bar-mango
Cashews
Morningstar BBQ rib
Mashed carrots orange celery & garlic with smart balance buttery spread
Grilled tofurkey Italian deli "meat" (tastes like bacon!)
Total Calories: 1455
OUT:
Tabata workout