IN:
flat out pizza
salad (romaine, 1 hard boiled egg, onions, cucumber, broccoli, shredded cheese, olive oil & vinegar)
3 ingredient taco salad (see recipe)
Egg salad (hard boiled egg, mustard)
2 slices wheat bread
1/4 cup almonds
Laughing cow cheese
OUT:
3.5 mile jog/walk in 46mins
flat out pizza
salad (romaine, 1 hard boiled egg, onions, cucumber, broccoli, shredded cheese, olive oil & vinegar)
3 ingredient taco salad (see recipe)
Egg salad (hard boiled egg, mustard)
2 slices wheat bread
1/4 cup almonds
Laughing cow cheese
OUT:
3.5 mile jog/walk in 46mins