IN:
1/2 apple
Small handful raw almonds
Pineapple, grapefruit, spinach juice
Sesame wheat crackers
3"x3 peice of whole foods gingerbread
Portabella "burger" seasoned with garlic & nutritional yeast in a whole wheat pita with romaine and honey mustard
Grilled zuchinni
Broccoli and hummus
1 cup unsweetened almond milk
Banana
Apple
Damn, I was hungry today lol
OUT:
Insanity- plyometric cardio circuit
1/2 apple
Small handful raw almonds
Pineapple, grapefruit, spinach juice
Sesame wheat crackers
3"x3 peice of whole foods gingerbread
Portabella "burger" seasoned with garlic & nutritional yeast in a whole wheat pita with romaine and honey mustard
Grilled zuchinni
Broccoli and hummus
1 cup unsweetened almond milk
Banana
Apple
Damn, I was hungry today lol
OUT:
Insanity- plyometric cardio circuit