IN:
Carrot apple lemon juice
Banana
Homemade granola ( oats, cashews, sunflowers, flax, dates, coconut flour, coconut oil, cinnamon )
Banana
Whole wheat bread with garlic spread & smart balance spread
Corn chowder ( corn. almond milk, greenbeans, onion, stevia, pepper, coyote squash)
Bread with garlic spread
Toasted flat out with gold BBQ sauce
Homemade granola
Total calories: 1957
Carrot apple lemon juice
Banana
Homemade granola ( oats, cashews, sunflowers, flax, dates, coconut flour, coconut oil, cinnamon )
Banana
Whole wheat bread with garlic spread & smart balance spread
Corn chowder ( corn. almond milk, greenbeans, onion, stevia, pepper, coyote squash)
Bread with garlic spread
Toasted flat out with gold BBQ sauce
Homemade granola
Total calories: 1957