IN:
Grilled Tofurkey Italian deli meat in a whole wheat pocket w mindful mayo,mustard, romaine & daiya pepperjack
Fresh squeezed lemonade (1 huge lemon, water, 2tbsp stevia)
2 matzos
Handful cashews
Quinoa & flax stuffed peppers (see recipe)
Natures own whole wheat bread w natural peanut butter
OUT:
1.3mile walk
Grilled Tofurkey Italian deli meat in a whole wheat pocket w mindful mayo,mustard, romaine & daiya pepperjack
Fresh squeezed lemonade (1 huge lemon, water, 2tbsp stevia)
2 matzos
Handful cashews
Quinoa & flax stuffed peppers (see recipe)
Natures own whole wheat bread w natural peanut butter
OUT:
1.3mile walk