IN:
Orange
Whole grain English muffin w/ agave nectar
5 baby carrots w bolthouse farms ranch
Romaine, almond, raisin salad & bolthouse farms honey mustard
Frozen StirFry w/ low sodium soy sauce
Strawberry, soy milk, & whey protein smoothie
2 Morningstar chickn grillers w organic BBQ sauce
Romaine, red onion, corn, olive oil & vinegar salad
OUT:
Insanity- Cardio Power & Resistance
Orange
Whole grain English muffin w/ agave nectar
5 baby carrots w bolthouse farms ranch
Romaine, almond, raisin salad & bolthouse farms honey mustard
Frozen StirFry w/ low sodium soy sauce
Strawberry, soy milk, & whey protein smoothie
2 Morningstar chickn grillers w organic BBQ sauce
Romaine, red onion, corn, olive oil & vinegar salad
OUT:
Insanity- Cardio Power & Resistance