I am super proud of this recipe. I saw a tofu friend rice recipe and decided to create one of my own with ingredients i had at home.

What you'll need:
4 stalks celery
1/2 white onion
small peice ginger
2 cups kale
1 carrot
1 cup brown rice
1/4 cup quinoa
soy sauce (preferably low sodium)
teriyaki sauce (preferably no high fructose corn syrup & low sodium)
1/2 package extra firm tofu
dash garlic powder
2tbsp crushed red pepper

Bring 2 cups of water to a boil and add brown rice. allow to boil for about 2 minutes, add quinoa & bring down to a simmer. cut up vegetables small enough to get in a food processor. Process veggies until tiny.

Cut tofu into cubes and press firmly with a paper towel to absorb water. fry in a frying pan coated with olive oil spray. add 2 tbsp soy sauce as well as garlic powder and red pepper flakes. cook on high to medium- i prefer it will done. when tofu is slightly browned add veggies. when the kale becomes dark and you get a really great aroma its just about done.

youll know the rice is done because itll be soft & the water will be gone. mix it in to the frying pan. in the end i add 2 tbsp of teriyaki sauce and turn the frying pan heat up pretty high. i think it tastes good when its a little "crispy" having to scrape the rice off of the bottom of the pan as you mix... although im sure it tastes fine not a little burnt too lol

makes 2 large servings.

What you'll need:

1/2 cup brown rice
1cup frozen or fresh veggies (I like great value delux frozen StirFry)
2tbsp Panda Express kung pao sauce
1/2 cup frozen or fresh shrimp

Boil rice while cooking veggies and shrimp in frying pan. If you use frozen ingredients drain the extra water from the pan and then combine cooked rice and sauce. Enjoy!

Makes 1 serving

What you'll need:

1/2 cup shrimp
1 tomato
2 cloves garlic
1 jalapeno pepper
2 slices white onion
1 cup asparagus, chopped
2 cups fresh spinach, chopped
1/2 packet sazon seasoning

Combine tomato, garlic, onion and jalapeno in food processor. Spray a frying pan with olive oil spray add shrimp and sazon. add asparagus and veggies in food processor and cover. When asparagus is almost cooked add spinach. cover and allow to simmer/steam spinach. Mix regularly. Enjoy!