So I always hear people saying how they eat for energy & food is their fuel, blah blah blah. I always think it must be nice to think like that because you prob don't over eat much with that attitude.
So last night I decided that's how I'm going to think. Every time I want to eat I'm going to say to myself "food is for fuel. do I need energy?". The best way to believe something is to hear it over & over so that's what I'm going to do! I came up with this while I was in bed wanting more sorbet. I was like "I'm going to bed! Of course I don't need energy!" And I didn't give in to a second serving (I had some earlier & it's just so damn good!)
Here are some pics I took or saved with intentions or posting & never did.... It maybe i posted a few of them already & just forgot. Lucky you gets to see them again! :-P
So last night I decided that's how I'm going to think. Every time I want to eat I'm going to say to myself "food is for fuel. do I need energy?". The best way to believe something is to hear it over & over so that's what I'm going to do! I came up with this while I was in bed wanting more sorbet. I was like "I'm going to bed! Of course I don't need energy!" And I didn't give in to a second serving (I had some earlier & it's just so damn good!)
Here are some pics I took or saved with intentions or posting & never did.... It maybe i posted a few of them already & just forgot. Lucky you gets to see them again! :-P