one of the articles i read says normal, for women, is between 12.1 and 15.1. my count in 2011 was 12.9. my count yesterday was 14.4! so although fortunately my HGB levels have never shown a sign of disease i am super excited theyve raised(and are still in the normal range). that means theres more oxygen flowing thru my blood which must one reason why catching my breath and exercising longer have become easier! SCORE! i love physical proof! i wish i had had more tests done!! like on the biggest loser they measure EVERYTHING and theres so much to compare.
speaking of which, the biggest loser is casting for its next season! click THIS link to apply if you have at least 80lbs to lose! theyll be in BOSTON, Atlanta, Cincinnati, Dallas, Philly, Pheonix, Charleston, Chicago, LA, Oklahoma City, & Salt Lake City. tryouts in BOSTON are on MY BIRTHDAY so JENNI you better be there as a gift to me!!!!! i wanted to be on the biggest loser with my mom back in the day. but her job never wouldve given her the time off. so we just dreamed and stayed fat. eventually WE DID IT on our own, now we run 5ks together. maybe were too small for the biggest loser show now, but please believe when i make some money were going to the biggest loser resort for a week! thats a promise, Mom!